<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[thisispatrickmurphy]]></title><description><![CDATA[savvy | creative ]]></description><link>https://thisispatrickmurphy.com/</link><image><url>https://thisispatrickmurphy.com/favicon.png</url><title>thisispatrickmurphy</title><link>https://thisispatrickmurphy.com/</link></image><generator>Ghost 4.48</generator><lastBuildDate>Fri, 24 Apr 2026 13:19:05 GMT</lastBuildDate><atom:link href="https://thisispatrickmurphy.com/rss/" rel="self" type="application/rss+xml"/><ttl>60</ttl><item><title><![CDATA[Muay Thai Export]]></title><description><![CDATA[Muay Thai Export delivers the highest-quality Thai brands at low prices.]]></description><link>https://thisispatrickmurphy.com/muay-thai-export/</link><guid isPermaLink="false">61f03ff3e07e825b39112659</guid><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Muay Thai]]></category><category><![CDATA[Thai]]></category><category><![CDATA[Chinese]]></category><category><![CDATA[Boxing]]></category><category><![CDATA[Content Marketing]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 25 Jan 2022 18:55:48 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2022/01/Muay-Thai-fight-waikru---waltzinkphotography-.png" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2022/01/Muay-Thai-fight-waikru---waltzinkphotography-.png" alt="Muay Thai Export"><p>Delivering highest quality Thai brands at lowest prices. </p><figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/gce_dqAGCqw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="&#x6CF0;&#x62F3;&#x88C5;&#x5907; - &#x7F8E;&#x56FD;&#x8001;&#x58A8;"></iframe></figure><p><strong>I discarded this project - primarily due to there not being a clear way to differentiate in the market. </strong></p><h3 id="topics-to-expand-upon-in-future-articles">Topics to expand upon in future articles:</h3><p>1) Importance of demand</p><p>2) Importance of scarcity</p><p>3) Building supply chain </p><p>4) Market differentiation</p><p>5) Necessity of time - power of compounding efforts</p><p>6) Studying markets</p><p>7) Studying competition</p><p>8) Falling in love with idea of something vs process</p><p>9) What you can offer vs what market actually needs</p><p>10) Importance of high margins for growth and better service</p><p>11) Working with local agents</p><p>12) Understanding shipping</p><p>13) Outreach vs Content Marketing</p><p>14) Differentiating on Trust</p><p>15) Building relations with suppliers</p><p>16) Economies of scale</p><p>17) Don&apos;t start if you can&apos;t commit to 3+ years</p><p>18) Sea freight</p><p>19) Importance of capital and team</p><h3></h3><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.youtube.com/@thisispatrickmurphy"><div class="kg-bookmark-content"><div class="kg-bookmark-title">&#x7F8E;&#x56FD;&#x8001;&#x58A8;</div><div class="kg-bookmark-description">&#x4F60;&#x597D;&#xFF01; &#x6211;&#x6765;&#x81EA;&#x7F8E;&#x56FD;&#x800C;&#x4F4F;&#x5728;&#x6CF0;&#x56FD;&#x3002;&#x6211;&#x5728;&#x6CF0;&#x56FD;&#x5DF2;&#x7ECF;&#x5446;&#x4E86;&#x597D;&#x51E0;&#x5E74;&#x3002;&#x4E4B;&#x524D;&#x4F4F;&#x5728;&#x4E2D;&#x56FD;&#xFF08;&#x6DF1;&#x5733;&#xFF09;&#x79BB;&#x9999;&#x6E2F;&#x5F88;&#x7D27; &#x3002;&#x4F1A;&#x8BF4; &#x6CF0;&#x8BED;&#xFF0C;&#x897F;&#x73ED;&#x7259;&#x8BED;&#xFF0C;&#x82F1;&#x8BED;&#xFF0C; &#x8FD8;&#x6709;&#x6C49;&#x8BED;&#xFF08;&#x5374;&#x771F;&#x8981;&#x8FDB;&#x6B65;&#xFF01;&#xFF09;&#x5373;&#x662F;&#x4E00;&#x4E2A;&#x62F3;&#x624B;&#x53C8;&#x662F;&#x4E00;&#x4E2A;&#x6CF0;&#x62F3;&#x624B;&#x3002;&#x8FD8;&#x662F;&#x4E00;&#x540D;&#x5546;&#x4EBA;&#x548C;&#x5199;&#x624B;&#x3002; &#x6B22;&#x8FCE;&#x7ED9;&#x6211;&#x7559;&#x8A00;&#x3002;&#x544A;&#x8BC9;&#x6211;&#x4F60;&#x5BF9;&#x54EA;&#x4E00;&#x4E9B;&#x4E8B;&#x60C5;&#x611F;&#x5174;&#x8DA3;&#x3002; &#x5173;&#x4E8E;&#x4E1C;&#x5357;&#x4E9A;&#xFF0C;&#x4FA8;&#x6C11;&#x7684;&#x786C;&#x4EF6;&#xFF0C;&#x6CF0;&#x56FD;&#x7684;&#x6587;&#x5316;&#xFF0C;&#x5982;&#x4F55;&#x5B66;&#x5230;&#x8BED;&#x8A00;&#xFF0C;&#x6211;&#x8FD9;&#x91CC;&#x7684;&#x65E5;&#x5E38;&#x751F;&#x6D3B;&#xFF0C;&#x62F3;&#x51FB;&#x6559;&#x5B66;&#xFF0C;&#x90FD;&#x53EF;&#x4EE5;&#x3002; &#x6211;&#x662F;&#x7F8E;&#x56FD;&#x8001;&#x58A8;&#x3002;</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.youtube.com/s/desktop/2a7c6a10/img/favicon_144x144.png" alt="Muay Thai Export"><span class="kg-bookmark-author">YouTube</span></div></div><div class="kg-bookmark-thumbnail"><img src="https://yt3.googleusercontent.com/gwup-EvdXrkzm1BaY9mdwMsK6eiOgeeukuWSlUJQ374tbw3VTgku3XrN5E03y98ABnVYROBZvqo=s900-c-k-c0x00ffffff-no-rj" alt="Muay Thai Export"></div></a></figure>]]></content:encoded></item><item><title><![CDATA[Western Boxing Introduction - 拳击入门]]></title><description><![CDATA[西方拳击]]></description><link>https://thisispatrickmurphy.com/western-boxing-introduction/</link><guid isPermaLink="false">6155382a5911c62059045f11</guid><category><![CDATA[Articles]]></category><category><![CDATA[Boxing]]></category><category><![CDATA[Chinese]]></category><category><![CDATA[Content Marketing]]></category><category><![CDATA[西方拳击]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Thu, 30 Sep 2021 04:16:10 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/austrian-national-library-h39HBKBclNM-unsplash.jpg" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/austrian-national-library-h39HBKBclNM-unsplash.jpg" alt="Western Boxing Introduction - &#x62F3;&#x51FB;&#x5165;&#x95E8;"><p>&#x897F;&#x65B9;&#x62F3;&#x51FB;&#x662F;&#x4E00;&#x9879;&#x4E24;&#x4E2A;&#x5BF9;&#x624B;&#x53EA;&#x7528;&#x62F3;&#x5934;&#x6218;&#x6597;&#x7684;&#x8FD0;&#x52A8;&#x3002;</p><p>&#x56E0;&#x6B64;&#x62F3;&#x51FB;&#x624B;&#x5FC5;&#x987B;&#x4F9D;&#x9760; &#x901F;&#x5EA6;,&#x6B65;&#x6CD5;&#x3001;&#x65F6;&#x673A;&#x3001;&#x89D2;&#x5EA6;&#x548C;&#x9632;&#x5B88;&#x6765;&#x51FB;&#x8D25;&#x5BF9;&#x624B;&#x3002;</p><p>&#x62F3;&#x51FB;&#x901A;&#x5E38;&#x88AB;&#x79F0;&#x4E3A;&#x751C;&#x871C;&#x7684;&#x79D1;&#x5B66;&#x3002;&#x5B83;&#x9664;&#x4E86;&#x9700;&#x8981;&#x4F53;&#x529B;&#x548C;&#x8010;&#x529B;&#x5916;,&#x8FD8;&#x9700;&#x8981;&#x7B56;&#x7565;&#x548C;&#x667A;&#x6167;&#x3002;&#x6709;&#x4EBA;&#x79F0;&#x5B83;&#x4E3A;&#x4EBA;&#x68CB;&#x3002;</p><p>&#x5B83;&#x5728;&#x53E4;&#x5E0C;&#x814A;&#x662F;&#x4E00;&#x9879;&#x6D41;&#x884C;&#x7684;&#x8FD0;&#x52A8;&#x4ECE;&#x516C;&#x5143;&#x524D;688&#x5E74;. &#x5F00;&#x59CB;&#x662F;&#x5965;&#x6797;&#x5339;&#x514B;&#x8FD0;&#x52A8;&#x4F1A;&#x7684;&#x4E00;&#x90E8;&#x5206;&#x3002;</p><p>1904&#x5E74;&#xFF0C;&#x5B83;&#x88AB;&#x91CD;&#x65B0;&#x5F15;&#x5165;&#x73B0;&#x4EE3;&#x5965;&#x8FD0;&#x4F1A;&#x3002;</p><p>20 &#x4E16;&#x7EAA;&#x521D;&#xFF0C;&#x7F8E;&#x56FD;&#x6210;&#x4E3A;&#x62F3;&#x51FB;&#x8FD0;&#x52A8;&#x7684;&#x4E2D;&#x5FC3;&#x3002;</p><p>&#x62F3;&#x51FB;&#x6BD4;&#x8D5B;&#x6210;&#x4E3A;&#x7A77;&#x4EBA;&#x81F4;&#x5BCC;&#x7684;&#x9014;&#x5F84;. &#x5C24;&#x5176;&#x662F;&#x7F8E;&#x56FD;&#x7684;&#x79FB;&#x6C11;&#x548C;&#x5C11;&#x6570;&#x6C11;&#x65CF;&#x3002;</p><p>&#x4ECA;&#x5929;&#x7684;&#x62F3;&#x51FB;&#x4ECD;&#x7136;&#x662F;&#x6536;&#x5165;&#x6700;&#x9AD8;&#x7684;&#x640F;&#x51FB;&#x8FD0;&#x52A8;&#x3002;&#x8FD9;&#x9879;&#x8FD0;&#x52A8;&#x6BD4; MMA (&#x7EFC;&#x5408;&#x683C;&#x6597;&#xFF0C;&#x5982;UFC&#xFF09;&#x7684;&#x6536;&#x5165;&#x66F4;&#x591A;. &#x62F3;&#x51FB;&#x624B;&#x5E73;&#x5747;&#x53EF;&#x83B7;&#x5F97;&#x66F4;&#x9AD8;&#x7684;&#x5956;&#x91D1;&#xFF08;&#x640F;&#x51FB;&#x7684;&#x94B1;)</p><p><br>&#x6211;&#x5DF2;&#x7ECF;&#x4E3A;&#x6709;&#x5174;&#x8DA3;&#x5B66;&#x4E60;&#x62F3;&#x51FB;&#x7684;&#x4EBA;&#x5236;&#x5B9A;&#x4E86;&#x4E00;&#x4E2A;&#x57FA;&#x672C;&#x6307;&#x5357;&#x3002;</p><p>&#x597D;&#x597D;&#x4EAB;&#x53D7;&#x5427;&#x3002;</p><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://thisispatrickmurphy.com/western-boxing-beginner-chinese/"><div class="kg-bookmark-content"><div class="kg-bookmark-title">A beginner&#x2019;s guide to Western Boxing - &#x897F;&#x65B9;&#x62F3;&#x51FB;&#x7684;&#x5165;&#x95E8;&#x6307;&#x5357;</div><div class="kg-bookmark-description">This is a Western Boxing beginner course in Mandarin Chinese and the beginning of a unique content marketing campaign to attract Chinese guests to Kombat Group Thailand.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://thisispatrickmurphy.com/favicon.ico" alt="Western Boxing Introduction - &#x62F3;&#x51FB;&#x5165;&#x95E8;"><span class="kg-bookmark-author">thisispatrickmurphy</span><span class="kg-bookmark-publisher">Patrick Murphy</span></div></div><div class="kg-bookmark-thumbnail"><img src="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-Chinese.png" alt="Western Boxing Introduction - &#x62F3;&#x51FB;&#x5165;&#x95E8;"></div></a></figure>]]></content:encoded></item><item><title><![CDATA[Asian commerce and where you can fit in]]></title><description><![CDATA[This will focus primarily on Thailand although much can apply elsewhere.]]></description><link>https://thisispatrickmurphy.com/asian-commerce-and-where-you-can-fit-in/</link><guid isPermaLink="false">61533014dd7aa556d4974812</guid><category><![CDATA[Articles]]></category><category><![CDATA[Entrepreneurship]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 15:12:38 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/duck-man-yXWCdg8BfmU-unsplash.jpg" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/duck-man-yXWCdg8BfmU-unsplash.jpg" alt="Asian commerce and where you can fit in"><p>This will focus primarily on Thailand although much can apply elsewhere. First it should be noted that they won&apos;t make it easy for you to earn for yourself here, but don&apos;t think you don&apos;t bring anything to the table.</p><p>Thailand has this sort of unbridled, entrepreneurial energy to it. Everyone is on the hustle and eager to earn. Fruit, clothes, a ride, a good time... whatever you want.</p><p>Everything is negotiable. Everything is possible.</p><p>Thailand has so much to offer too. Services are cheap and goods are abundant. Obviously these commodities are common here and thus hold the most value to foreigners.</p><p>Here&apos;s where you fit in.</p><p>Thailand is lacking in communication skills, Western expectations of conduct and cross-cultural acumen. This is good and bad.</p><p>While the communication barriers and cultural divides can make your local dealings quite frustrating, these basic skills (or traits) alone hold significant value and can be capitalized on.</p><p>1)Communication. The low level of English here doesn&apos;t matter for basic transactions, but for selling higher-ticket products/ services (especially online)...good English is necessary.</p><p>2)Expectations of conduct. Organization, tone of voice, responsiveness and punctuality. Think emails, calendar invites, proper invoices, itineraries.</p><p>3)Cross-cultural acumen. What do foreigners actually want? You know best. Tailor a product/ service to current market demands or accommodate a specific group.</p><p>All commerce starts with desire and depends on trust. As a foreigner, you are in the unique position to better understand how to serve others AND better connect with them.</p><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://thisispatrickmurphy.com/quarantinethai/"><div class="kg-bookmark-content"><div class="kg-bookmark-title">QuarantineThai</div><div class="kg-bookmark-description">&#xE3F;1k into &#xE3F;1M in 3 months by re-framing an inexpensive, ordinary service</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://thisispatrickmurphy.com/favicon.ico" alt="Asian commerce and where you can fit in"><span class="kg-bookmark-author">thisispatrickmurphy</span><span class="kg-bookmark-publisher">Patrick Murphy</span></div></div><div class="kg-bookmark-thumbnail"><img src="https://thisispatrickmurphy.com/content/images/2021/09/florian-wehde--y3sidWvDxg-unsplash.jpg" alt="Asian commerce and where you can fit in"></div></a></figure>]]></content:encoded></item><item><title><![CDATA[Anecdotal Comparison of Chinese and Thai]]></title><description><![CDATA[Here's why I have a much stronger sense of command over Chinese.]]></description><link>https://thisispatrickmurphy.com/comparison-of-chinese-and-thai/</link><guid isPermaLink="false">61532d79dd7aa556d49747e4</guid><category><![CDATA[Articles]]></category><category><![CDATA[Chinese]]></category><category><![CDATA[Thai]]></category><category><![CDATA[Language Learning]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 15:03:18 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/jakob-owens-i7tQ08k9ZV0-unsplash.jpg" medium="image"/><content:encoded><![CDATA[<figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/Px9MlWnTMd0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Chinese vs Thai Languages: My experience learning both"></iframe></figure><img src="https://thisispatrickmurphy.com/content/images/2021/09/jakob-owens-i7tQ08k9ZV0-unsplash.jpg" alt="Anecdotal Comparison of Chinese and Thai"><p>For reference, I started learning Mandarin at age 23. Thai came later at 25.<br>I learned both in their respective countries and speak both fairly fluently. </p><p>This does not mean I can converse on every topic nor does it imply 100% accuracy.</p><p><strong>flu&#xB7;en&#xB7;cy | /&#x2C8;flo&#x35E;o&#x259;ns&#x113;/ | the ability to express oneself easily and articulately.</strong></p><p>Both are tonal, share a comparable grammar structure, very economical (unlike English) and share a similar paradigm of thought. </p><p>For example:</p><p>&quot;Have you eaten rice yet?&quot; has a comparable construction (Eat Rice already Not/ or Yet), consists of 4 syllables, and is the common greeting in both languages.</p><p>Both share a similar literalness to language formation.</p><p><strong>&#xE1F;&#xE49;&#xE32;&#xE23;&#xE49;&#xE2D;&#xE07; - thunder - sky cry (TH)<br>&#x7535;&#x8BDD; - phone - electric talk (CH)</strong></p><p>Despite their similarities, I&apos;ve personally found Chinese far easier to grasp. </p><p>Thai has always felt elusive, slippery and just out of reach -- as if attempting to wield a flimsy reed as opposed to a heavier, sturdier sword that is Mandarin. I credit this to the melodic, sing-song element of Thai whereas Mandarin is sharper and more terse. </p><p>I can firmly grip Mandarin but only cradle Thai.<br>Thai is gentle, Mandarin is harsh. I sing Thai and bark Mandarin.</p><p>Another factor is the seemingly looser structure of spoken Thai. Its language at times appears to merely compliment feelings/ vibes - almost secondary in nature to the feeling imparted on the listener. Words are jumbled together - lacking any coherent structure - and thrown at the recipient to &quot;get&quot; the message.</p><p>Mandarin and more so English has a certain rigidity that is in many ways comforting. The parameters provide a sense of order that may be relied upon. A clear right and a clear wrong. This matters in the beginning of learning any new system. </p><p>So often I hear &#xE01;&#xE47;&#xE44;&#xE14;&#xE49; in response to questions of Thai syntax and word choice. </p><p>Literally translated to: also can.</p><p>If seemingly any structure is valid, then what am I to hold on to?</p>]]></content:encoded></item><item><title><![CDATA[Dropping Ego for Accelerated Language Acquisition]]></title><description><![CDATA[The correct attitude]]></description><link>https://thisispatrickmurphy.com/accelerated-language-acquisition/</link><guid isPermaLink="false">61532b72dd7aa556d49747d3</guid><category><![CDATA[Language Learning]]></category><category><![CDATA[Articles]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 14:56:22 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/tran-phu-_VbzUoMCPfw-unsplash.jpg" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/tran-phu-_VbzUoMCPfw-unsplash.jpg" alt="Dropping Ego for Accelerated Language Acquisition"><p>I want to elaborate on my last essay focused on the premise that by dropping ego, anxiety melts and progression accelerates. I&#x2019;m afraid the advice to simply be less concerned with the perception of others is lacking. </p><p>Lacking in the sense that it&#x2019;s just not very telling nor actionable.</p><p>It&#x2019;s like when someone tells you to &#x201C;just be yourself.&#x201D;</p><p>Like what are you to do with that information? </p><blockquote>Oh right, &#xA0;I see now that my fear stems from the inherently false idea that &#x201C;I&#x201D; is real and exists in a world of fragmented objects. That by saying to &apos;just be myself,&#x2019; you&#x2019;re actually advising that I be free of self - the elaborate, mental construct of ideas, memories and labels that &#x2018;I&#x2019; identifies as &#x2018;me&#x2019; but &#xA0;only exists in relation to my identification with &#x2018;it&#x2019; and therefore unreal. &#xA0;Anything following I am _____ is a construct; I am is all that which is real, and nothing real can be threatened, <em>nothing</em> unreal exists. Herein lies the peace of god.</blockquote><p>Unlikely.</p><p>So anyways, back to language learning. I think it&#x2019;ll just be easiest to offer a hypothetical example to explain just what I mean by dropping ego:</p><p>I am trying to learn a language.<br>I go to the market to buy bananas.<br>I don&#x2019;t even know how to say bananas.</p><p><strong>I have two basic approaches here:</strong></p><ol><li>Point at bananas, pretend I know what&#x2019;s going on, slide through and preserve preferred image of self (ego) as someone that knows the language. </li><li>Point at bananas and ask how to say this. I then plug this new vocabulary word into the basic algorithm that I&#x2019;ve learned: &quot;How much are ______?&quot; &#xA0;I likely mispronounce the new vocabulary (bananas) and take a full minute to stumble through this phase. </li></ol><p>In the second approach, I own the fact that I&apos;m learning. There is no preferred image of self to uphold and therefore no fear of it&apos;s exposure. I am at the market to get some bananas and practice my language of study. I can do both free of embarrassment with the right attitude. </p>]]></content:encoded></item><item><title><![CDATA[How to Learn Languages]]></title><description><![CDATA[Language is a skill that must be developed in public.]]></description><link>https://thisispatrickmurphy.com/how-to-learn-languages/</link><guid isPermaLink="false">615329e8dd7aa556d49747b1</guid><category><![CDATA[Language Learning]]></category><category><![CDATA[Articles]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 14:49:00 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/iwona-pytlowska-ueiLL91beyg-unsplash.jpg" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/iwona-pytlowska-ueiLL91beyg-unsplash.jpg" alt="How to Learn Languages"><p>Abandon ego.</p><p>So simple. So effective.<br>Seriously, this alone will alleviate your anxiety and accelerate your progress.</p><p>Language is a skill that must be developed in public. </p><p>1-1 instruction does offer a way to circumvent this a bit (and is highly recommended), but it can&#x2019;t quite replicate the experience (and benefits) of real-life interaction. </p><p>Fluency comes through repeated interaction with real-life people.</p><p>This can be a bit scary, so here&#x2019;s what people do instead:</p><ol><li>Don&#x2019;t speak.</li><li>Rely on a couple phrases.</li><li>Sneak through interaction; nod their head and say okay without a clue what&#x2019;s being said.</li></ol><p>Now if you&#x2019;re not trying to learn the language, this is fine, but I&#x2019;m talking about people that actually spend time and money studying the language that do this. They study the language but are too afraid to appear to not know it so they don&#x2019;t speak outside of class and never gain fluency. </p><p>Doesn&apos;t make much sense does it?</p><p>The goal - the only goal - is fluency. &#xA0;So to better achieve this, I want to first acknowledge the core issue here (fear of exposing ignorance/ incompetence) and offer an obvious solution &#x2013; abandoning ego ie preferred idea of self existing entirely in relation to others (constructed purely of the mind).</p><p>You simply can&#x2019;t progress if simultaneously striving to maintain this outward appearance. </p><p>Fortunately, ignorance is a very forgivable sin -- especially in the context of not knowing a foreign language. Have you ever looked at Westerner abroad and said can you believe this idiot doesn&#x2019;t even know Thai / Chinese/ Hindu/ Indonesian/ etc? Let&#x2019;s make him feel shitty. No. No one else has either.</p><p>There is no real threat to any real object thus nothing real to fear. &#xA0;With ego in play, however there is a threat. A false threat to an imagined idea &#x2013; &#xA0;your preferred, constructed identity of self which is ego.</p><p>Abandon it. </p><p>From there, every interaction becomes a learning opportunity, every person becomes a teacher.</p>]]></content:encoded></item><item><title><![CDATA[Web Development Projects]]></title><description><![CDATA[“Everybody in this country should learn to program a computer, because it teaches you how to think." - Steve Jobs]]></description><link>https://thisispatrickmurphy.com/web-development/</link><guid isPermaLink="false">61532862dd7aa556d497478f</guid><category><![CDATA[Tech]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 14:42:33 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/altumcode-oZ61KFUQsus-unsplash.jpg" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/altumcode-oZ61KFUQsus-unsplash.jpg" alt="Web Development Projects"><p>&#x201C;<strong>Everybody in this country should learn to program a computer, because it teaches you how to think.&quot; - Steve Jobs</strong></p><figure class="kg-card kg-bookmark-card kg-card-hascaption"><a class="kg-bookmark-container" href="http://pwmurphy.com/#/projects"><div class="kg-bookmark-content"><div class="kg-bookmark-title">Patrick Murphy</div><div class="kg-bookmark-description"></div><div class="kg-bookmark-metadata"></div></div></a><figcaption>Portfolio of Web Applications</figcaption></figure>]]></content:encoded></item><item><title><![CDATA[Kombat Group Content]]></title><description><![CDATA[Some SEO Articles on training martial arts, boxing and Muay Thai. ]]></description><link>https://thisispatrickmurphy.com/kombat-group-content/</link><guid isPermaLink="false">6153230bdd7aa556d4974758</guid><category><![CDATA[Content Marketing]]></category><category><![CDATA[Boxing]]></category><category><![CDATA[Muay Thai]]></category><category><![CDATA[Articles]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 14:24:49 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/anansit-angsooksiri-M7SuAUcpai0-unsplash-3.jpg" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/anansit-angsooksiri-M7SuAUcpai0-unsplash-3.jpg" alt="Kombat Group Content"><p>Some SEO Articles on training martial arts, boxing and Muay Thai.</p><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.kombatgroup.com/best-martial-art-for-self-defense"><div class="kg-bookmark-content"><div class="kg-bookmark-title">What is the best Martial Art for Self Defense? &#x2022; Kombat Group</div><div class="kg-bookmark-description">Which is the most effective martial art to learn for self-defense? That is to say which discipline may be the best to practice with street fighting in mind.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.kombatgroup.com/templates/kgt/apple_touch_icon.png" alt="Kombat Group Content"></div></div><div class="kg-bookmark-thumbnail"><img src="https://www.kombatgroup.com/images/blog/2020-03/Best-martial-art-for-self-defense.jpg" alt="Kombat Group Content"></div></a></figure><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.kombatgroup.com/approaching-your-training-in-thailand"><div class="kg-bookmark-content"><div class="kg-bookmark-title">How should you approach your training? &#x2022; Kombat Group</div><div class="kg-bookmark-description">How to best approach your training camp in Thailand? Try to think of your camp as a marathon. Not a sprint. You start steady, stay steady and finish strong.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.kombatgroup.com/templates/kgt/apple_touch_icon.png" alt="Kombat Group Content"></div></div><div class="kg-bookmark-thumbnail"><img src="https://www.kombatgroup.com/images/blog/2020-03/Muay-Thai-training-camp-in-Thailand.jpg" alt="Kombat Group Content"></div></a></figure><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.kombatgroup.com/rise-to-australasian-female-light-champion"><div class="kg-bookmark-content"><div class="kg-bookmark-title">Tania Reid&#x2019;s Rise to Australasian Female Light Champion &#x2022; Kombat Group</div><div class="kg-bookmark-description">Tania Reid&#x2019;s Rise to Australasian Female Light Champion in professional women&#x2019;s boxing. She discusses her boxing career and overcoming obstacles.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.kombatgroup.com/templates/kgt/apple_touch_icon.png" alt="Kombat Group Content"></div></div><div class="kg-bookmark-thumbnail"><img src="https://www.kombatgroup.com/images/blog/2020-02/TANIA-REID-AUSTRALASIAN-FEMALE-LIGHT-BOXING-CHAMPION.jpg" alt="Kombat Group Content"></div></a></figure><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.kombatgroup.com/the-origin-of-muay-thai"><div class="kg-bookmark-content"><div class="kg-bookmark-title">The Origin of Muay Thai &#x2022; Kombat Group</div><div class="kg-bookmark-description">The origin of Muay Thai is unfortunately quite limited and subject to debate. Over the centuries, a style of fighting emerged that weaponized the body.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.kombatgroup.com/templates/kgt/apple_touch_icon.png" alt="Kombat Group Content"></div></div><div class="kg-bookmark-thumbnail"><img src="https://www.kombatgroup.com/images/blog/2020-04/Origin-of-Muay-Thai-Photo-by-Ashutosh-Sonwani-from-Pexels.jpg" alt="Kombat Group Content"></div></a></figure><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.kombatgroup.com/popularization-of-muay-thai-in-thailand"><div class="kg-bookmark-content"><div class="kg-bookmark-title">Popularization of Muay Thai in Thailand &#x2022; Kombat Group</div><div class="kg-bookmark-description">With the incorporation of the fighting art into military training under King Naresuan, so began the popularization of Muay Thai in Thailand.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.kombatgroup.com/templates/kgt/apple_touch_icon.png" alt="Kombat Group Content"></div></div><div class="kg-bookmark-thumbnail"><img src="https://www.kombatgroup.com/images/blog/2020-04/Thai-Culture-Thailand.jpg" alt="Kombat Group Content"></div></a></figure><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.kombatgroup.com/traditions-and-rules-of-muay-thai"><div class="kg-bookmark-content"><div class="kg-bookmark-title">Traditions and Rules of Muay Thai &#x2022; Kombat Group</div><div class="kg-bookmark-description">Rules emerged further formalizing the sport, but Muay Thai kept many of its traditions that have made the art uniquely Thai.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.kombatgroup.com/templates/kgt/apple_touch_icon.png" alt="Kombat Group Content"></div></div><div class="kg-bookmark-thumbnail"><img src="https://www.kombatgroup.com/images/blog/2020-04/Rules-of-Muay-Thai.jpg" alt="Kombat Group Content"></div></a></figure><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.kombatgroup.com/muay-thai-scoring"><div class="kg-bookmark-content"><div class="kg-bookmark-title">Muay Thai Scoring &#x2022; Kombat Group</div><div class="kg-bookmark-description">Muay Thai scoring shares many elements with other combat sports but has its own unique criteria; competitions are judged as a whole and not by rounds.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.kombatgroup.com/templates/kgt/apple_touch_icon.png" alt="Kombat Group Content"></div></div><div class="kg-bookmark-thumbnail"><img src="https://www.kombatgroup.com/images/blog/2020-05/Muay-Thai-Scoring.jpg" alt="Kombat Group Content"></div></a></figure><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.kombatgroup.com/tempo-of-muay-thai"><div class="kg-bookmark-content"><div class="kg-bookmark-title">The Tempo of Rounds in Muay Thai &#x2022; Kombat Group</div><div class="kg-bookmark-description">There are two to three rounds that actually determine the fight&#x2019;s winner.This article aims to shed some light on the general tempo of rounds in Muay Thai.</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://www.kombatgroup.com/templates/kgt/apple_touch_icon.png" alt="Kombat Group Content"></div></div><div class="kg-bookmark-thumbnail"><img src="https://www.kombatgroup.com/images/blog/2020-05/Entering-ring-of-Muay-Thai-Fight.jpg" alt="Kombat Group Content"></div></a></figure>]]></content:encoded></item><item><title><![CDATA[Wrapping Hands]]></title><description><![CDATA[I find this satisfying to watch. ]]></description><link>https://thisispatrickmurphy.com/wrapping-hands/</link><guid isPermaLink="false">615320f5dd7aa556d497474a</guid><category><![CDATA[Videos]]></category><category><![CDATA[Muay Thai]]></category><category><![CDATA[Boxing]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 14:09:29 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/Wrapping-hands.png" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/Wrapping-hands.png" alt="Wrapping Hands"><p>Not sped up. </p><!--kg-card-begin: html--><iframe title="vimeo-player" src="https://player.vimeo.com/video/617018787?h=ef2c22c29b" width="640" height="360" frameborder="0" allowfullscreen></iframe><!--kg-card-end: html-->]]></content:encoded></item><item><title><![CDATA[Slow is Smooth]]></title><description><![CDATA[Slow is smooth, smooth is fast.]]></description><link>https://thisispatrickmurphy.com/slow-is-smooth/</link><guid isPermaLink="false">61531a85dd7aa556d4974738</guid><category><![CDATA[Videos]]></category><category><![CDATA[Boxing]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 13:42:24 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/Slow-is-smooth.png" medium="image"/><content:encoded><![CDATA[<!--kg-card-begin: html--><iframe title="vimeo-player" src="https://player.vimeo.com/video/612724860?h=dcc48ab7c9" width="640" height="640" frameborder="0" allowfullscreen></iframe><!--kg-card-end: html--><img src="https://thisispatrickmurphy.com/content/images/2021/09/Slow-is-smooth.png" alt="Slow is Smooth"><p>Filmed and edited by Russell Waddell.</p><figure class="kg-card kg-bookmark-card"><a class="kg-bookmark-container" href="https://www.wholecabbage.com/contact"><div class="kg-bookmark-content"><div class="kg-bookmark-title">Contact &#x2014; Whole Cabbage Videos</div><div class="kg-bookmark-description">&lt;p&gt;&#xA0;&lt;/p&gt;&lt;p&gt;Website and visual portfolio of Whole Cabbage&lt;/p&gt;</div><div class="kg-bookmark-metadata"><img class="kg-bookmark-icon" src="https://assets.squarespace.com/universal/default-favicon.ico" alt="Slow is Smooth"><span class="kg-bookmark-author">Whole Cabbage Videos</span></div></div></a></figure>]]></content:encoded></item><item><title><![CDATA[Enter the Chamber]]></title><description><![CDATA[Trippy video we put together for fun one night.]]></description><link>https://thisispatrickmurphy.com/enter-the-chamber/</link><guid isPermaLink="false">61531786dd7aa556d497471e</guid><category><![CDATA[Videos]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Tue, 28 Sep 2021 13:36:31 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/Enter-the-Chamber.png" medium="image"/><content:encoded><![CDATA[<!--kg-card-begin: html--><iframe title="vimeo-player" src="https://player.vimeo.com/video/612764444?h=a0dabcdca3" width="640" height="360" frameborder="0" allowfullscreen></iframe><!--kg-card-end: html--><img src="https://thisispatrickmurphy.com/content/images/2021/09/Enter-the-Chamber.png" alt="Enter the Chamber"><p>Filmed and edited by James Cirino.</p><p><a href="https://www.instagram.com/james__cirino/">https://www.instagram.com/james__cirino/</a></p>]]></content:encoded></item><item><title><![CDATA[Western Boxing Combinations - 
拳击的组合例子]]></title><description><![CDATA[Some basic Western Boxing combinations. Instruction delivered in Mandarin Chinese.]]></description><link>https://thisispatrickmurphy.com/western-boxing-combinations/</link><guid isPermaLink="false">61518836dd7aa556d49746b9</guid><category><![CDATA[Boxing]]></category><category><![CDATA[Chinese]]></category><category><![CDATA[Content Marketing]]></category><category><![CDATA[西方拳击]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Mon, 27 Sep 2021 09:04:04 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-Combinations.png" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-Combinations.png" alt="Western Boxing Combinations - 
&#x62F3;&#x51FB;&#x7684;&#x7EC4;&#x5408;&#x4F8B;&#x5B50;"><p>Some basic Western Boxing combinations.</p><figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/YAsBgO344D4?start=56&amp;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></figure><p>&#x597D;&#x7684;&#x8FD9;&#x5C31;&#x662F;&#x897F;&#x65B9;&#x62F3;&#x51FB;&#x7684;&#x57FA;&#x672C;&#x6307;&#x5357;&#x3002; </p><p>&#x6211;&#x4EEC;&#x5B66;&#x5230;&#x62F3;&#x51FB;&#x7AD9;&#x59FF;&#xFF0C;&#x57FA;&#x672C;&#x6B65;&#x4F10;&#xFF0C;&#x51FA;&#x62F3;&#x7684;&#x57FA;&#x672C;&#x62F3;&#x6CD5;&#xFF0C;&#x523A;&#x62F3;&#x548C;&#x76F4;&#x62F3;. &#x4F60;&#x73B0;&#x5728;&#x5DF2;&#x7ECF;&#x77E5;&#x9053;&#x4E86;&#x4F60;&#x9700;&#x8981;&#x5F00;&#x59CB;&#x6253;&#x62F3;&#x7684;&#x6240;&#x6709;&#x57FA;&#x672C;&#x62F3;&#x6CD5;&#x3002;</p><p> &#x63A5;&#x4E0B;&#x6765;&#x4F60;&#x5E94;&#x8BE5;&#x77E5;&#x9053;&#x4E00;&#x4E9B;&#x597D;&#x7684;&#x7EC4;&#x5408;&#x4F8B;&#x5B50;&#x3002; 1&#x662F;&#x523A;&#x62F3;&#x3002; </p><p>2&#x662F;&#x76F4;&#x62F3;&#x3002; </p><p>1-1. 1-2. &#x523A;&#x62F3;&#x7136;&#x540E;&#x76F4;&#x62F3;&#x3002; </p><p>1-1-2. &#x523A;&#x62F3;&#xFF0C;&#x523A;&#x62F3;&#xFF0C;&#x76F4;&#x62F3;&#x3002; </p><p>1-2-1-1. &#x523A;&#x62F3;&#xFF0C;&#x76F4;&#x62F3;&#xFF0C;&#x523A;&#x62F3;&#xFF0C;&#x523A;&#x62F3;&#x3002; </p><p>1-2-1-2. &#x523A;&#x62F3;&#xFF0C;&#x76F4;&#x62F3;&#xFF0C;&#x523A;&#x62F3;&#xFF0C;&#x76F4;&#x62F3;&#x3002;</p><p>&#x597D;&#x7684;&#x3002; &#x8FD9;&#x5C31;&#x662F;&#x62F3;&#x51FB;&#x7684;&#x57FA;&#x672C;&#x7EC4;&#x5408;&#x3002; &#x8C22;&#x8C22;&#x60A8;&#x7684;&#x89C2;&#x770B;&#x3002; &#x597D;&#x597D;&#x5B66;&#x4E60;&#x3002; &#x5929;&#x5929;&#x5411;&#x4E0A;&#x3002;</p>]]></content:encoded></item><item><title><![CDATA[Western Boxing Cross - 直拳]]></title><description><![CDATA[Instruction on the Western Boxing cross delivered in Mandarin Chinese.]]></description><link>https://thisispatrickmurphy.com/western-boxing-cross/</link><guid isPermaLink="false">615186dbdd7aa556d49746a2</guid><category><![CDATA[Boxing]]></category><category><![CDATA[Chinese]]></category><category><![CDATA[Content Marketing]]></category><category><![CDATA[西方拳击]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Mon, 27 Sep 2021 09:00:11 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-Cross.png" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-Cross.png" alt="Western Boxing Cross - &#x76F4;&#x62F3;"><p>Instruction on a cross for Western Boxing delivered in Mandarin Chinese.</p><figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/B0HpaA83P8A?start=42&amp;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></figure><p>&#x76F4;&#x62F3; - &#x4F60;&#x6700;&#x6709;&#x529B;&#x7684;&#x4E00;&#x62F3; &#x4F60;&#x7684;&#x76F4;&#x62F3;&#x662F;&#x4F60;&#x6700;&#x5F3A;&#x5927;&#x7684;&#x6B66;&#x5668;&#xFF0C;&#x4F46;&#x98CE;&#x9669;&#x66F4;&#x5927;&#x548C;&#x66F4;&#x96BE;&#x843D;&#x4F4D;&#x3002;</p><p> &#x56E0;&#x4E3A;&#x4F60;&#x7684;&#x8EAB;&#x4F53;&#x662F;&#x5F00;&#x653E;&#x7684; &#x548C;&#x4F60;&#x6765;&#x4ECE;&#x66F4;&#x8FDC;&#x7684;&#x5730;&#x65B9;&#x51FA;&#x62F3;&#x3002; </p><p>&#x6700;&#x91CD;&#x8981;&#x7684;&#x662F;&#x4F60;&#x51FA;&#x62F3;&#x65F6;&#x4F60;&#x8981;&#x8F6C;&#x52A8;&#x4F60;&#x7684;&#x81C0;&#x90E8;&#x3002;</p><p>&#x5982;&#x679C;&#x4F60;&#x4E0D;&#x8F6C;&#x52A8;&#xFF0C;&#x4F60;&#x5C31;&#x4E0D;&#x53EF;&#x4EE5;&#x8FBE;&#x5230;&#x5BF9;&#x624B;&#x3002; </p><p>&#x81C0;&#x90E8;&#x4E5F;&#x662F;&#x4F60;&#x6240;&#x6709;&#x529B;&#x91CF;&#x7684;&#x6765;&#x6E90;&#x3002; </p><p>&#x4F60;&#x9700;&#x8981;&#x5728;&#x540E;&#x811A;&#x4E0A;&#x626D;&#x52A8;&#xFF0C;&#x5982;&#x679C;&#x4F60;&#x4E0D;&#x626D;&#x52A8;&#xFF0C; &#x4F60;&#x5C31;&#x4E0D;&#x80FD;&#x8F6C;&#x8EAB;&#x3002; </p><p>&#x7136;&#x540E;&#x4F60;&#x8981;&#x5427;&#x4F60;&#x7684;&#x5934;&#x90E8;&#x504F;&#x79BB;&#x4E2D;&#x5FC3;&#x3002; </p><p>&#x8FD9;&#x6837;&#x6709;&#x70B9;&#x5371;&#x9669;. &#x6700;&#x540E;&#x8981;&#x56DE;&#x590D;&#x4F60;&#x7684;&#x59FF;&#x52BF;&#x3002;</p>]]></content:encoded></item><item><title><![CDATA[Western Boxing Jab - 刺拳]]></title><description><![CDATA[Basic instruction for the jab in Western boxing. Delivered in Mandarin Chinese.]]></description><link>https://thisispatrickmurphy.com/western-boxing-jab/</link><guid isPermaLink="false">615180b4dd7aa556d4974691</guid><category><![CDATA[Boxing]]></category><category><![CDATA[Chinese]]></category><category><![CDATA[Content Marketing]]></category><category><![CDATA[西方拳击]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Mon, 27 Sep 2021 08:34:29 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-Jab.png" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-Jab.png" alt="Western Boxing Jab - &#x523A;&#x62F3;"><p>Basic instruction for the jab in Western boxing. </p><figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/59B2Dl8rfrE?start=2&amp;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></figure><p>&#x523A;&#x62F3;&#x662F;&#x62F3;&#x51FB;&#x4E2D;&#x6700;&#x91CD;&#x8981;&#x7684;&#x6B66;&#x5668;&#x3002; </p><p>&#x5B83;&#x662F;&#x6700;&#x957F;&#xFF0C;&#x6700;&#x5FEB;&#x7684;&#x51FA;&#x62F3;&#x3002;&#x7528;&#x6700;&#x5C11;&#x7684;&#x80FD;&#x91CF;&#xFF0C;&#x4E5F;&#x662F;&#x6700;&#x5B89;&#x5168;&#x7684;&#x51FA;&#x62F3;&#x3002; </p><p>&#x4F60;&#x53EF;&#x4EE5;&#x7528;&#x5B83;&#x6765;&#x653B;&#x51FB;&#xFF0C;&#x9632;&#x5B88;&#xFF0C;&#x521B;&#x9020;&#x7A7A;&#x95F4;&#xFF0C;&#x4FDD;&#x6301;&#x8DDD;&#x79BB;&#xFF0C;&#x8FDB;&#x5165;&#x50F5;&#x6301;&#x3002;&#x5E76;&#x7528;&#x5B83;&#x6765;&#x5EFA;&#x7ACB;&#x66F4;&#x5927;&#x7684;&#x51FA;&#x62F3;&#x7EC4;&#x5408;&#x3002;</p><p>&#x523A;&#x62F3;&#x662F;&#x4ECE;&#x4F60;&#x7684;&#x4E0B;&#x5DF4;&#x5230;&#x5BF9;&#x624B;&#x7684;&#x76F4;&#x7EBF;&#x3002; </p><p>&#x53EA;&#x8981;&#x5C06;&#x4F60;&#x7684;&#x524D;&#x624B;&#x76F4;&#x63A5;&#x5C04;&#x51FA;&#x3002; </p><p>&#x4F60;&#x8981;&#x51FA;&#x523A;&#x62F3;&#x7684;&#x65F6;&#x5019;&#xFF0C; 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Instructed in Mandarin Chinese.]]></description><link>https://thisispatrickmurphy.com/western-boxing-basic-technique/</link><guid isPermaLink="false">61517ca8dd7aa556d4974676</guid><category><![CDATA[Boxing]]></category><category><![CDATA[Chinese]]></category><category><![CDATA[Content Marketing]]></category><category><![CDATA[西方拳击]]></category><dc:creator><![CDATA[Patrick Murphy]]></dc:creator><pubDate>Mon, 27 Sep 2021 08:20:52 GMT</pubDate><media:content url="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-technique.png" medium="image"/><content:encoded><![CDATA[<img src="https://thisispatrickmurphy.com/content/images/2021/09/Western-Boxing-technique.png" alt="Western Boxing Basic Technique - &#x51FA;&#x62F3;&#x7684;&#x57FA;&#x672C;&#x62F3;&#x6CD5;"><p>Some basic tips and things to keep in mind. </p><figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/Ej_m5UI45QE?start=2&amp;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></figure><p>&#x51FA;&#x62F3;&#x7684;&#x57FA;&#x672C;&#x62F3;&#x6CD5; &#x51FA;&#x51FB;&#x548C;&#x6253;&#x62F3;&#x65F6;&#xFF0C;&#x4F60;&#x5E94;&#x8BE5;&#x59CB;&#x7EC8;&#x653E;&#x677E;&#x3002;</p><p>&#x4F60;&#x4E0D;&#x9700;&#x8981;&#x7D27;&#x5F20;&#xFF0C;&#x4E5F;&#x4E0D;&#x9700;&#x8981;&#x8BD5;&#x56FE;&#x975E;&#x5E38;&#x7528;&#x529B;&#x5730;&#x6253;&#x62F3;&#x3002; </p><p>&#x529B;&#x91CF;&#x6765;&#x81EA;&#x4E8E;&#x4F60;&#x7684;&#x901F;&#x5EA6;&#x548C;&#x52A0;&#x901F;&#x5EA6;&#x3002; </p><p>&#x8FD9;&#x6765;&#x81EA;&#x4E8E;&#x4F60;&#x7684;&#x6280;&#x672F;&#x3002; </p><p>&#x5F53;&#x4F60;&#x6253;&#x62F3;&#x65F6;&#xFF0C;&#x7528;&#x5634;&#x547C;&#x6C14;&#x3002; </p><p>&#x50CF;&#x8FD9;&#x6837; &#x603B;&#x662F;&#x7528;&#x9F3B;&#x5B50;&#x5438;&#x6C14;&#x3002; </p><p>&#x624B;&#x8981;&#x653E;&#x677E; &#x5982;&#x679C;&#x4F60;&#x7684;&#x62F3;&#x5934;&#x5F88;&#x7D27;&#xFF0C;&#x4F60;&#x4F1A;&#x6D88;&#x8017;&#x80FD;&#x91CF;&#x3002; </p><p>&#x62F3;&#x5934;&#x5728;&#x51FA;&#x51FB;&#x7684;&#x77AC;&#x95F4;&#x8981;&#x6536;&#x7D27;&#x3002; </p><p>&#x51FA;&#x62F3;&#x8981;&#x957F; &#x6709;&#x4E9B;&#x51FA;&#x62F3;&#x5F88;&#x77ED;&#xFF0C;&#x4F46;&#x4E00;&#x822C;&#x6765;&#x8BF4;&#xFF08;&#x5927;&#x591A;&#x6570;&#x65F6;&#x5019;&#xFF09;&#xFF0C;&#x5C3D;&#x91CF;&#x5728;&#x4F60;&#x7684;&#x51FA;&#x62F3;&#x672B;&#x7AEF;&#x8FDE;&#x63A5;&#x3002; </p><p>&#x907F;&#x514D;&#x77ED;&#x62F3;&#x3002;</p><p>&#x50CF;&#x8FD9;&#x6837;&#x3002;</p><p>&#x628A;&#x4F60;&#x7684;&#x62F3;&#x5934;&#x7FFB;&#x8FC7;&#x6765; &#x4F60;&#x5E94;&#x8BE5;&#x603B;&#x662F;&#x5C1D;&#x8BD5;&#x7528;&#x4F60;&#x7684;&#x524D;&#x4E24;&#x4E2A;&#x6307;&#x5173;&#x8282;&#x6765;&#x6253;&#x6BCF;&#x4E00;&#x62F3;&#x3002; </p><p>&#x7528;&#x4F60;&#x7684;&#x81C0;&#x90E8; &#x51FA;&#x62F3;&#x7684;&#x529B;&#x91CF;&#x662F;&#x5728;&#x4F60;&#x7684;&#x81C0;&#x90E8;&#x548C;&#x817F;&#x90E8;&#x4EA7;&#x751F;&#x7684;&#x3002; </p><p>&#x51FA;&#x62F3;&#x65F6;&#x4E00;&#x5B9A;&#x8981;&#x8F6C;&#x52A8;&#x8EAB;&#x4F53;&#x3002;(&#x523A;&#x62F3;&#x9664;&#x5916;) &#x6BCF;&#x6B21;&#x51FA;&#x62F3;&#x65F6;&#x90FD;&#x8981;&#x626D;&#x52A8;&#x4F60;&#x7684;&#x811A;&#xFF0C;&#x4EE5;&#x5E2E;&#x52A9;&#x4F60;&#x7684;&#x8EAB;&#x4F53;&#x8F6C;&#x52A8;&#x3002;(&#x523A;&#x62F3;&#x9664;&#x5916;) </p><p>&#x7EF4;&#x6301;&#x9632;&#x5FA1; &#x65E0;&#x8BBA;&#x4F60;&#x54EA;&#x53EA;&#x624B;&#x6CA1;&#x6709;&#x51FA;&#x62F3;&#xFF0C;&#x90FD;&#x8981;&#x4E3E;&#x8D77;&#x624B;&#x6765;&#x4FDD;&#x62A4;&#x4F60;&#x7684;&#x5934;&#x7684;&#x90A3;&#x4E00;&#x8FB9;&#x3002; </p><p>&#x6BCF;&#x6B21;&#x51FA;&#x62F3;&#x540E;&#xFF0C;&#x5E94;&#x5C3D;&#x5FEB;&#x5C06;&#x624B;&#x653E;&#x56DE;&#x539F;&#x4F4D;&#x3002;</p>]]></content:encoded></item></channel></rss>