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Patrick Murphy

Patrick Murphy

American in Asia.

Pattaya 26 posts
Wrapping Hands

Wrapping Hands

I find this satisfying to watch.

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Slow is Smooth

Slow is Smooth

Slow is smooth, smooth is fast.

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Enter the Chamber

Enter the Chamber

Trippy video we put together for fun one night.

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Western Boxing Combinations - 
拳击的组合例子

Western Boxing Combinations - 拳击的组合例子

Some basic Western Boxing combinations. Instruction delivered in Mandarin Chinese.

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Western Boxing Cross - 直拳

Western Boxing Cross - 直拳

Instruction on the Western Boxing cross delivered in Mandarin Chinese.

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Western Boxing Jab - 刺拳

Western Boxing Jab - 刺拳

Basic instruction for the jab in Western boxing. Delivered in Mandarin Chinese.

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Western Boxing Basic Technique - 出拳的基本拳法

Western Boxing Basic Technique - 出拳的基本拳法

Basic tips and things to keep in mind for Western Boxing beginners. Instructed in Mandarin Chinese.

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Western Boxing Basic Footwork- 基本拳击的步法

Western Boxing Basic Footwork- 基本拳击的步法

Instruction on basic footwork for Western Boxing delivered in Mandarin Chinese.

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